News & Events



 

CDD OFFICE HOURS

MON      9a-1p

TUE       9a-5p

WED      9a-1p
THU       9a-7p
FRI         9a-5p
SAT               9a-5p

 

BEACH CLUB HOURS

Mon-Sat 9a-9p

Sun   12p-6p

 

 

 Contact the Beach Club with any CDD questions at 813.986.1031

Stay up-to-date!

 

 

 

 

 

Newsletters:

Please feel free to download copies of our community newsletter, The Islander, here:

 

News & Events

You can stay up-to-date and see pictures from events on our Facebook page HERE 

 


 

 

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  • Fitness Programs:



    Yoga

    Mondays at 6am: Sunrise Yoga

    Thursdays at 6am & 9:30a: Power Vinyasa

    Saturdays at 8:30am: My Body Don't Bend That Way-Restorative Yoga

    First Sunday of the Month at 9:30am: $5 class


    $15 per class-(except $5 Sundays)-OR

    $135 for a 10-class card (includes a free one-on-one session with the instructor)


    Instructor: 

    Lorena Saavedra

    hanaqpranayoga.com

    703-731-8356



      

  • Zumba:
    $8/class
    Instructor: Liliana Sanchez - (813) 362-3189
    Mondays: 9:30-10:30 AM
    Tuesdays: 7-8 PM
    Wednesdays: 10-11 AM
    Thursdays: 7-8 PM (1st Thursday of each month is 6-7 PM)
    Fridays: 9:30-10:30 AM

















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